CATHARTIC BREATHWORK + SOMATIC BODYWORK FACILITATION TRAINING
NEXT INTAKE MAY 2025
This 3 month immersive training (+3 month Personal Mentoring) is focused on Deep Personal Inner Work providing you with a Life-Changing Transformative Personal Healing Experience and the tools, education and foundation to Facilitate 1:1 Cathartic Breathwork Sessions
This is an unparalleled, in-person experience with direct, face to face teachings and trainings that will take you on a deep transformative personal journey. This will provide you with the necessary foundation to be able to hold a safe and solid space to facilitate individual Cathartic Breathwork Sessions.
This is an opportunity for you to take your relationship with yourself to the next level. With unwavering commitment and discipline to your own personal healing journey, you will activate your Inner Authority to hold a deeply sacred space for others to heal. I believe it is only through committed action to clearing, holding and integrating within ourselves first that we are actually able to hold that safe and trusted space for others.
This is a face-to-face, hands on program that will see you immersing yourself into both the theoretical and practical elements of Cathartic Breathwork facilitation. Upon completion you will be able to competently hold others in this emotional process. Whether the aim is to expand your current wellbeing practice, begin a new career or take your own healing to the next level, this program will bring an unprecedented change to every aspect of your life.
This is a trauma-informed, face-to-face program that requires a deep commitment to yourself
Are you ready?
THIS TRAINING IS FOR YOU IF YOU ARE
Wanting to deepen your own personal healing journey
Ready to live your life from a place of Empowerment and Personal Truth
Ready to step out of generational conditioning and into a place of personal power, choice and freedom
Wanting to provide a safe and solid emotional healing space for others
Ready to activate your inner authority, intuition and connection with self and consequently others
Ready to lead by example and step into extreme ownership
WHAT YOU WILL EMBODY IN THIS TRAINING
A deep connection with your most Authentic Self
How to listen, trust and action from your intuition
Physical, Emotional and Energetic Boundaries as an act of love
The Healthy Ego and True Self - shadow work
Understanding, Identifying and working with Defences
Somatic Bodywork
Leadership and Authority in Session
Integrity and ethics
Being trauma informed
Being empowered -v- control
Personal Responsibility as a way of life
Conscious Communication in Session and Life
Avoiding Burnout and non-negotiables
IN THE SERVICE OF OTHERS, YOU WILL STEP INTO
How to be in Absolute Service
The art of Sharing in Service
How to Qualify your Client
Building the framework for the Emotional Process
How to facilitate and hold Emotional Catharsis
Being an Active Listener
The Cathartic Breath
The Integrative Breath
Your role as Facilitator in Session
How and what role Bodywork has in Session
The Discernment of Using Music
The Breath Cycle and Ensuring Energetic Completion
Integrating and Grounding
This is a hands on program with over 50 hours of face-to-face learning.
It requires a disciplined, deep and honest commitment to yourself.
The result of which will completely change your life.
FREQUENTLY ASKED QUESTIONS
Can I take this training if I don’t want to be a Cathartic Breathwork Facilitator?
ABSOLUTELY!!! This program is a transformative, personal healing experience is designed for you to step into absolute ownership and personal responsibility for your own life and can be undertaken for that specific purpose on it’s own. The experience of being able to hold another person in their full array of emotions is a level of service that will weave unmeasurable benefits into your everyday life, relationships and personal interactions.
What happens if I miss a class?
You will be able to catch up with notes however, it is highly recommended that all sessions are attended.
Are the classes recorded?
No they are not. This is not a program for you to work through on your own. This is an in-person program and requires active participation to ensure that you have a deep understanding of every module and component of it.
Once the training has finished, when can I facilitate my own Cathartic Breathwork Sessions?
This program requires a specific number of practice hours. Upon completion of these hours, and once your competence has been certified by Natalie, you will then be able to begin facilitating 1:1 Cathartic Breathwork Sessions.
Who is this program for?
Anyone who wishes to step into living an empowered and authentic life based on their own personal truth.
It is for those who wish to provide a grounded and deeply healing space
This program is for people over 20 years of age and it is not recommended for pregnant women. It is best to wait until after the birth of your child.
Are there any pre-requisites for this program?
Yes. You must have experienced an individual Cathartic Breathwork Session with me before acceptance into the program.
Payment and Refunds
There is a $1,497 non-refundable deposit required to secure your placement.
Upon commencement of the program, you are responsible for payment of the full amount.
Payment Plans are available
Deposit of $1,497 payable on enrolment. 4 x monthly payments of $1,125 (2.2% surcharge for payment plans).
Other payment options are available and can be discussed personally to arrange
PAST STUDENT EXPERIENCES
Nat you truely are a gift! I am so grateful for everything within your mentorship, even the most painful parts as they are bringing me the most awareness and growth.
You are one of the highest integrity and embodied leaders that I have come across, with no ego at play, and in a 10 year healing journey that speaks volumes!
I absolutely loved our container, the content of your teachings, this new group of friends that bring depth to my life as well as the safe space you provided us to be fully seen, heard & held so that we can heal and evolve.
I am lit with both passion and excitement to be able to share this work in the future, this incredible legacy work that is so needed for so many!
You are not just a big piece in my own personal journey but I feel you will be a big piece in the healing of my family and my feminine lineage and my hope for my daughters is that they also lean into you as they grow and near adult hood.
I thank you from the bottom of my heart!
SARA MCGREGOR
Embarking on the cathartic breathwork and somatic bodywork facilitator training with Natalie has been a transformative experience that I wholeheartedly recommend to
anyone eager to delve into a profound journey of personal growth. Whether your goal is to enhance your personal wellbeing or, like me, to step into the world of facilitation, this
training emerges as an essential component for fostering expansiveness in care, compassion and self-love.
From the moment you enter Natalie’s space, you are enveloped in an atmosphere of integrity, care, and compassion, guided by a confident and experienced space holder. The
training goes beyond theoretical knowledge, immersing you in a deeply personal exploration that challenges you to confront and embrace your vulnerabilities. This process is significantly enriched by the group dynamic, which offers an unparalleled level of trust and support. This environment nurtured the process of sharing stories of trauma, revealing a degree of rawness and vulnerability that was both unprecedented and profoundly healing. Natalie’s expertise in Cathartic Breathwork and Somatic Bodywork is evident in her facilitation, which is both nurturing and empowering. Her ability to create a safe and supportive environment encourages profound personal insights and fosters a
transformative experience that is both unique and life-affirming.
For anyone looking to explore these modalities, either for personal exploration or to pursue a career in facilitation, Natalie’s training is an invaluable journey to achieving a deeper understanding of oneself and refining the art of compassionate facilitation. It is an experience that I believe will resonate with me for years to come, continually influencing my approach to care, compassion, and self-love.
LUKE SINCLAIR
This course …..WOW! What an insightful 3 months.
Nat’s passion to deliver her knowledge and experience is a gift to the Breathwork/Healing Community and to the participants who undertake this course to train andfacilitate in Breathwork. Nat’s ability to hold a comfortable safe space and the freedom to be vulnerable for each participant is truly a beautiful experience to witness and be a part of. Always caring, encouraging, supportive, and respectful. Keeping it real!
Thank you Nat, - You are the light in the dark.
TRACEY F
I have been working with Nat for around 18 months. When I first started to work with Nat 1:1 I was at the point that I felt 'done' exhausted with repeating the same patterns in my life. I couldn't figure it out . I needed guidance/ help . I was looking for only the best teacher guide and mentor . I followed the breadcrumbs through a recommendation which led me to Nat.
The changes in my life have been profound. I became a different wife, mother, friend and professional. Nat blew my mind at being able to see my blind spots. She awakened the parts of me I couldn't see myself so that I could allow those parts to 'be' so that I could reach acceptance of all the parts of me and see them with love and compassion. My relationship with myself has changed in a positive way . The changes in me were so profound that I decided to take a deeper dive with her and enrol in the Breathwork facilitator course. This took my journey to another level a deeper understanding of myself and others .
Nat has a no BS approach which she implements with such love compassion and integrity. I highly highly recommend to anyone serious about making real and lasting change in their lives to work with Nat. Not only did I meet the best teacher guide and mentor I found a friend. I will continue to work with Nat because I want the journey to continue and because she is the very best . I write this with so much love and gratitude to you Nat . I look forward to continuing my journey 🙏💕
LEANNE BARRON
I absolutely can not believe the deep transformation that occurred within a three month period. The course structure and the ability Nat has to hold the space for her students is phenomenal and her commitment to me providing that “safe to go there” security lead to the most profound changes in my life. The level of integrity Nat has is hard to find. I have studied many modalities including Breathwork and I recommend this course to anyone interested in deep, real and grounded change.
SHAREE CHAMBERLAIN
Participating in Natalie’s Cathartic breathwork and somatic bodywork facilitator course has by far been the greatest investment I have made in myself to date. The participants selected by Nat were a beautiful group of like-minded people, all at different points in their own self-development journey, that made the experience even more magical. The course content and Natalie’s method of delivering such deep and meaningful insights every week, have allowed me to take my inner work far beyond what I had ever imagined. Even though I didn’t start this course with the intention of being a facilitator by the end of it, being part of the process and the ability to watch and lead someone through their own breathworks session gave me a new perspective and insights that I will undoubtedly use in the future, whether it be in a work or social setting. I am so grateful to be a part of this course and would highly recommend to everyone. If you are thinking about doing it in the future, I can assure you that the investment will be well worth it!
CRAIG LORD
I was encouraged to see Nat at a time in my life where I had big changes happening! I was carrying a lot of sadness and grief, I had lost confidence & feared even the most menial tasks. I was questioning my place, my purpose & my relationships!
Through working with Nat I have redefined who I am & what I want in life, gained skills to help stay on track & better understand my thoughts.
Nat provides a safe space, she is thoughtful, caring & supportive. The communication is always open! She has a unique & nurturing way of cutting to the point eliminating the stories that keep my mind in a loop helping to accelerate my growth.
This has turned many challenges & fears into lessons learnt & overall a more positive experience.
I would greatly recommend Nat, the work she performs & the space she creates to anyone looking for change. It has given me direction, clarity & contentment and has brought me an inner peace & acceptance on how I do life!
ROBERT CAMERON